This premium mix of turmeric and other spices is the most grounding and nourishing drink for morning evening and night with a symphony of health benefits found in the various spices.
It’s benefits go beyound wound healing to beauty and bounty.
INGREDIENTS
Turmeric | Liquorice | Black pepper | White Pepper | Holy Basil | Cinnamon | Cardamom | Ajwain | Ginger | Clove | Fennel
BREWING INSTRUCTIONS
- Step 1 – Add 1 gms of the mix to 1 cup of hot milk
- Step 2 – Boil it for 2-3 mins
- Step 3 – Stir well
- Step 4 – Add sugar , jaggery ,honey as per taste
- Step 5 – Drink hot
- Alternatively, can be consumed with 1 cup of hot water too and a dash of sugar, jaggery, honey. Mix well and drink hot.
HEALTH BENEFITS
- Turmeric – Increases the Anti-oxidant Capacity of the Body.
- Liquorice – Boosts Immunity.
- Black Pepper – Slows down Ageing.
- White Pepper – Prevents Stomach Ulcers.
- Holy Basil – Rejuvenating Tissues and Cells.
- Cinnamon – Has Anti – Oxidant Properties.
- Cardamom – Treats Cold and Cough
- Ajwain – Regulate Cholesterol Levels
- Ginger – Treats Many Forms of Nausea, Especially Morning Sickness.
- Clove – Promotes Digestive Health
- Fennel – Reduces Obesity