Immunity Booster Tea Against Any Viruses

INGREDIENTS

Tulsi | Giloy | Ginger | Echinacea | Turmeric | Liquorice | Fennel | Cardamom | Cinnamon

BREWING INSTRUCTIONS

• Step 1 – Take 2 gms ( 1 heaped tsp) of the mix in 180 ml water.
• Step 2 – Boil it for 5 mins.
• Step 3 – Reduce it to half in volume
• Step 4 – Strain and drink hot.
• Add Jaggery, Honey, Sweetener as per taste.

HEALTH BENEFITS

• Tulsi – has anti-inflammatory properties, is anti-oxidant rich, protects body against free radicals damage, has life giving compounds and provides great health boost. It has proven to be useful for treating cough, cold and other such viruses.
• Ginger – is excellent for digestion.
• Echinacea – is best for cough cold and is an immune system booster.
• Turmeric – is a natural liver detoxifier.
• Liquorice Root – is great to detoxify the body & is excellent for relieving high blood pressure.
• Fennel – helps digestion, relieves anxiety, cough cold and asthama.
• Cardamom – helps fight digestive problems, has anti-inflammatory properties.
• Cinnamon – Antioxidant richand anti inflammatory properties.
• Giloy – helps reduce respiratory problems like cough, cold, tonsillitis and has anti- inflammatory benefits.