Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomach disorders. chamomile is best known as an ingredient in herbal tea.
INGREDIENTS
Dehydrated Pure Chamomile Flower
BREWING INSTRUCTIONS
- Step 1 – Place 2-2.5 gm loose tea leaf/one tea bag in a dry pot.
- Step 2 – Pour bolling water (180ml) over the tea.
- Step 3 – Steep for 3-5 minutes & stir well.
- Step 4 – Strain Into a cup & drink.
- Best consume without milk. Add sugar honey & sweetener as per taste.
HEALTH BENEFITS
- Improves sleep quality
- Promotes digestive health
- Chamomile can Boosts immune system
- Relieves anxiety and depression
- Chamomile Improves skin health
